David Knutson 5000m row
5,000m
Meters
17:58.0
Time
1:47.8
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
| Drag Factor | 125 |
April 19, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.0 | 5,000m | 1:47.8 | 279 | 1261 | 29 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 28 |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 29 |
| 3:36.3 | 3,000m | 1:48.1 | 277 | 1252 | 29 |
| 3:35.2 | 4,000m | 1:47.6 | 281 | 1266 | 30 |
| 3:34.7 | 5,000m | 1:47.3 | 283 | 1273 | 32 |
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Workout Graph
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