David Knutson 20:55 row
5,016m
Meters
20:55.1
Time
2:05.1
Pace
318
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 118 |
January 26, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.1 | 5,016m | 2:05.1 | 179 | 915 | 22 | 134 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 125 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 120 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 136 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 147 |
| 20:55.1 | 235m | 1:57.2 | 217 | 1047 | 22 | 143 |
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Workout Graph
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