Yuushi Nakamura 15:00 row

3,332m

Meters

15:00.0

Time

2:15.0

Pace

195

Calories

Average Watts142
Calories Per Hour788
Stroke Rate25
Stroke Count381
Drag Factor108

February 08, 2018 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,332m 2:15.0 142 788 25
3:00.0 691m 2:10.2 158 845 26
6:00.0 669m 2:14.5 144 794 25
9:00.0 662m 2:15.9 139 779 25
12:00.0 659m 2:16.5 137 772 25
15:00.0 653m 2:17.8 134 760 25

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Workout Graph

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