Yuushi Nakamura 25:00 row
6,222m
Meters
25:00.0
Time
2:00.5
Pace
410
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 107 |
February 08, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,222m | 2:00.5 | 200 | 987 | 22 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
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Workout Graph
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