Yuushi Nakamura 25:00 row
6,321m
Meters
25:00.0
Time
1:58.6
Pace
423
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 108 |
February 08, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,321m | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
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Workout Graph
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