Yuushi Nakamura 25:00 row
6,321
Meters
25:00.0
Time
1:58.6
Pace
423
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 108 |
February 08, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,321 | 1:58.6 | 210 | 1015 | 423 | 23 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 23 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 |
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Workout Graph
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