Yuushi Nakamura 15:00 row
3,472m
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 107 |
February 10, 2018 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,472m | 2:09.6 | 161 | 853 | 25 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 26 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 26 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 25 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 25 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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