Yuushi Nakamura 2x25:00/5:00r row
12,471m
Meters
50:00.0
Time
2:00.2
Pace
826
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,573m |
| Overall Time | 1:00:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 106 |
February 10, 2018 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,471m | 2:00.2 | 201 | 992 | 23 | |
| 25:00.0 | 6,302m | 1:59.0 | 208 | 1014 | 23 | |
| 25:00.0 | 6,169m | 2:01.5 | 195 | 970 | 23 | |
| r102m |
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Workout Graph
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