Yuushi Nakamura 20:00 row
5,201m
Meters
20:00.0
Time
1:55.3
Pace
359
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 105 |
April 17, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,201m | 1:55.3 | 228 | 1084 | 23 |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 22 |
| 8:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 24 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 22 |
| 16:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 23 |
| 20:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.