Yuushi Nakamura 10:00 row
2,622m
Meters
10:00.0
Time
1:54.4
Pace
182
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 100 |
April 18, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 24 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 |
| 4:00.0 | 539m | 1:51.3 | 254 | 1173 | 25 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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