Yuushi Nakamura 10:00 row
2,598m
Meters
10:00.0
Time
1:55.4
Pace
178
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 100 |
April 18, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 24 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph
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