Yuushi Nakamura 20:00 row

5,116m

Meters

20:00.0

Time

1:57.2

Pace

347

Calories

Average Watts217
Calories Per Hour1046
Stroke Rate23
Stroke Count468
Drag Factor114

May 10, 2018 16:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,116m 1:57.2 217 1046 23
4:00.0 1,049m 1:54.3 234 1104 23
8:00.0 1,048m 1:54.5 233 1102 24
12:00.0 1,016m 1:58.1 212 1031 23
16:00.0 1,013m 1:58.4 211 1024 24
20:00.0 990m 2:01.2 197 976 23

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Workout Graph

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