Yuushi Nakamura 2000m row
2,000m
Meters
7:09.9
Time
1:47.4
Pace
150
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 108 |
May 26, 2018 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 30 |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 31 |
| 1:47.1 | 1,000m | 1:47.1 | 285 | 1280 | 30 |
| 1:49.9 | 1,500m | 1:49.9 | 264 | 1207 | 29 |
| 1:48.7 | 2,000m | 1:48.7 | 273 | 1237 | 31 |
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Workout Graph
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中盤のキープが全くできていませんでした。体重68.1