Shota Nashimoto 0:20 row
12m
Meters
0:20.0
Time
13:53.3
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 131 |
January 14, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 12m | 13:53.3 | 1 | 302 | 15 |
| 0:20.0 | 13m | 12:49.2 | 1 | 302 | 15 |
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Workout Graph
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