Shota Nashimoto 1000m row
1,000m
Meters
3:15.8
Time
1:37.9
Pace
85
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 98 |
January 21, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 1,000m | 1:37.9 | 373 | 1583 | 30 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 29 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 29 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 31 |
| 0:39.2 | 800m | 1:38.0 | 372 | 1579 | 31 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 32 |
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Workout Graph
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