Shota Nashimoto 1000m row
1,000m
Meters
3:39.1
Time
1:49.5
Pace
70
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 115 |
January 24, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 21 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 22 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 22 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 21 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 22 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 22 |
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Workout Graph
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