Shota Nashimoto 500m row
500m
Meters
1:36.0
Time
1:36.0
Pace
40
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 116 |
January 24, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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