Shota Nashimoto 600m row
600m
Meters
1:57.0
Time
1:37.5
Pace
51
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 118 |
January 01, 2015 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 600m | 1:37.5 | 378 | 1599 | 30 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 29 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 31 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 31 |
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Workout Graph
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