Shota Nashimoto 1:00:00 row
15,966m
Meters
1:00:00.0
Time
1:52.7
Pace
1139
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 114 |
February 06, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,966m | 1:52.7 | 244 | 1140 | 25 |
| 12:00.0 | 3,283m | 1:49.6 | 265 | 1213 | 24 |
| 24:00.0 | 3,200m | 1:52.5 | 246 | 1146 | 25 |
| 36:00.0 | 3,150m | 1:54.2 | 234 | 1106 | 26 |
| 48:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 26 |
| 1:00:00.0 | 3,194m | 1:52.7 | 244 | 1141 | 28 |
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Workout Graph
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体重67.8kg