Shota Nashimoto 2x25:00/5:00r row
13,580m
Meters
50:00.0
Time
1:50.4
Pace
994
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,745m |
| Overall Time | 1:00:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 25 |
| Stroke Count | 1300 |
| Drag Factor | 117 |
February 08, 2018 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,580m | 1:50.4 | 260 | 1193 | 25 | |
| 25:00.0 | 6,841m | 1:49.6 | 266 | 1214 | 25 | |
| 25:00.0 | 6,739m | 1:51.2 | 254 | 1173 | 26 | |
| r165m |
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Workout Graph
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