Shota Nashimoto 25:00 row
6,672m
Meters
25:00.0
Time
1:52.4
Pace
476
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 110 |
February 14, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,672m | 1:52.4 | 246 | 1148 | 21 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 22 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 22 |
| 25:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 23 |
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Workout Graph
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