Shota Nashimoto 20:09 row
5,275m
Meters
20:09.9
Time
1:54.6
Pace
371
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 117 |
February 15, 2018 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.9 | 5,275m | 1:54.6 | 232 | 1098 | 21 |
| 12:00.0 | 3,199m | 1:52.5 | 246 | 1145 | 21 |
| 20:09.9 | 2,077m | 1:57.9 | 213 | 1034 | 21 |
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Workout Graph
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