Shota Nashimoto 10:00 row
2,737m
Meters
10:00.0
Time
1:49.6
Pace
200
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 114 |
February 16, 2018 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 22 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 21 |
| 4:00.0 | 547m | 1:49.6 | 265 | 1212 | 22 |
| 6:00.0 | 548m | 1:49.4 | 267 | 1217 | 22 |
| 8:00.0 | 546m | 1:49.8 | 264 | 1207 | 23 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 24 |
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Workout Graph
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