Shota Nashimoto 10:00 row
2,565m
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 18 |
Stroke Count | 180 |
Drag Factor | 119 |
March 16, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 18 |
2:00.0 | 516m | 1:56.2 | 223 | 1066 | 18 |
4:00.0 | 513m | 1:56.9 | 219 | 1052 | 17 |
6:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 |
8:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 |
10:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 |
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Workout Graph
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