Shota Nashimoto 1000m row
1,000m
Meters
3:14.8
Time
1:37.4
Pace
85
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 120 |
April 08, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.8 | 1,000m | 1:37.4 | 379 | 1603 | 29 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 30 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 29 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 29 |
| 0:39.2 | 800m | 1:38.0 | 372 | 1579 | 29 |
| 0:39.1 | 1,000m | 1:37.7 | 375 | 1589 | 31 |
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Workout Graph
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