Shota Nashimoto 1:00:00 row
16,104m
Meters
1:00:00.0
Time
1:51.7
Pace
1162
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 1495 |
| Drag Factor | 113 |
April 15, 2018 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,104m | 1:51.7 | 251 | 1162 | 25 |
| 12:00.0 | 3,275m | 1:49.9 | 264 | 1206 | 25 |
| 24:00.0 | 3,212m | 1:52.0 | 249 | 1155 | 24 |
| 36:00.0 | 3,213m | 1:52.0 | 249 | 1156 | 24 |
| 48:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 25 |
| 1:00:00.0 | 3,236m | 1:51.2 | 254 | 1174 | 27 |
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Workout Graph
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