Shota Nashimoto 10:00 row
2,651m
Meters
10:00.0
Time
1:53.1
Pace
187
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 120 |
May 11, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 17 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 17 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 17 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 18 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 17 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 18 |
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Workout Graph
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