Shota Nashimoto 1200m row
1,200m
Meters
3:55.1
Time
1:37.9
Pace
101
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 118 |
May 19, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,200m | 1:37.9 | 372 | 1581 | 31 |
| 0:58.2 | 300m | 1:37.0 | 383 | 1619 | 31 |
| 0:58.7 | 600m | 1:37.8 | 374 | 1586 | 31 |
| 0:59.2 | 900m | 1:38.6 | 364 | 1554 | 30 |
| 0:59.0 | 1,200m | 1:38.3 | 368 | 1566 | 33 |
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Workout Graph
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いいペースだが、ベストに行けるかどうか際どいところ