Shota Nashimoto 1x10:00/5:00r row
2,868m
Meters
10:00.0
Time
1:44.6
Pace
225
Calories
| Rest Distance | 730m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,598m |
| Overall Time | 15:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 119 |
June 19, 2018 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,868m | 1:44.6 | 306 | 1352 | 27 | |
| 10:00.0 | 2,867m | 1:44.6 | 305 | 1351 | 27 | |
| r730m |
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Workout Graph
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