Shota Nashimoto 700m row
700m
Meters
2:16.9
Time
1:37.7
Pace
59
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 121 |
June 29, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 700m | 1:37.7 | 374 | 1588 | 30 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 31 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 29 |
| 0:39.3 | 600m | 1:38.2 | 369 | 1570 | 31 |
| 0:19.8 | 700m | 1:39.0 | 361 | 1541 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.