Shota Nashimoto 1000m row
1,000m
Meters
3:16.7
Time
1:38.3
Pace
84
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 119 |
July 27, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.7 | 1,000m | 1:38.3 | 368 | 1566 | 30 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 31 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 31 |
| 0:39.4 | 600m | 1:38.5 | 366 | 1560 | 29 |
| 0:39.5 | 800m | 1:38.7 | 363 | 1550 | 30 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 29 |
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Workout Graph
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