Shota Nashimoto 10:00 row
2,701m
Meters
10:00.0
Time
1:51.0
Pace
195
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 118 |
August 10, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 20 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 20 |
| 4:00.0 | 537m | 1:51.7 | 251 | 1163 | 21 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 21 |
| 8:00.0 | 541m | 1:50.9 | 257 | 1183 | 21 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 21 |
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Workout Graph
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