Shota Nashimoto 7:05 row
1,763m
Meters
7:05.8
Time
2:00.7
Pace
93
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 125 |
September 26, 2018 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.8 | 1,763m | 2:00.7 | 199 | 984 | 29 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 29 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 29 |
| 7:05.8 | 308m | 1:46.8 | 287 | 1288 | 31 |
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Workout Graph
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