Shota Nashimoto 1000m row
1,000m
Meters
3:12.6
Time
1:36.3
Pace
86
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 122 |
September 28, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.6 | 1,000m | 1:36.3 | 392 | 1648 | 31 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 32 |
| 0:38.2 | 400m | 1:35.5 | 402 | 1682 | 31 |
| 0:38.8 | 600m | 1:37.0 | 383 | 1619 | 31 |
| 0:38.8 | 800m | 1:37.0 | 383 | 1619 | 32 |
| 0:38.9 | 1,000m | 1:37.2 | 381 | 1609 | 32 |
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Workout Graph
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