Sayaka Iijima 2x25:00/5:00r row
10,954m
Meters
50:00.0
Time
2:16.9
Pace
640
Calories
Rest Distance | 44m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,998m |
Overall Time | 1:00:00.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 22 |
Stroke Count | 1142 |
February 08, 2018 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,954m | 2:16.9 | 136 | 769 | 22 | |
25:00.0 | 5,516m | 2:15.9 | 139 | 779 | 22 | |
25:00.0 | 5,438m | 2:17.9 | 133 | 759 | 23 | |
r44m |
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Workout Graph
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