Sayaka Iijima 2x25:00/5:00r row

10,954m

Meters

50:00.0

Time

2:16.9

Pace

640

Calories

Rest Distance44m
Rest Time10:00.0
Overall Distance10,998m
Overall Time1:00:00.0
Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count1142

February 08, 2018 17:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,954m 2:16.9 136 769 22
25:00.0 5,516m 2:15.9 139 779 22
25:00.0 5,438m 2:17.9 133 759 23
r44m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.