Sayaka Iijima 40:03 row
8,670m
Meters
40:03.9
Time
2:18.6
Pace
498
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 108 |
May 02, 2018 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.9 | 8,670m | 2:18.6 | 131 | 752 | 21 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 40:03.9 | 10m | 3:15.0 | 47 | 462 |
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Workout Graph
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