Sayaka Iijima 15:00 row
3,102
Meters
15:00.0
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 100 |
June 27, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,102 | 2:25.0 | 115 | 694 | 172 | 27 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 28 |
| 6:00.0 | 612 | 2:27.0 | 110 | 678 | 34 | 28 |
| 9:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 28 |
| 12:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 28 |
| 15:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 27 |
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Workout Graph
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