Sayaka Iijima 20:00 row
4,641m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 98 |
June 27, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 25 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 25 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 26 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 25 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.