Daichi Sakamoto 25:00 row
6,548
Meters
25:00.0
Time
1:54.5
Pace
458
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 120 |
February 10, 2018 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,548 | 1:54.5 | 233 | 1099 | 458 | 24 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1176 | 98 | 24 |
| 10:00.0 | 1,364 | 1:49.9 | 263 | 1200 | 100 | 25 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 24 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 24 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 |
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Workout Graph
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