Daichi Sakamoto 2x25:00/5:00r row
10,863m
Meters
50:00.0
Time
2:18.0
Pace
630
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,099m |
| Overall Time | 1:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 3 |
| Drag Factor | 81 |
February 16, 2018 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,863m | 2:18.0 | 133 | 757 | 21 | |
| 25:00.0 | 5,443m | 2:17.7 | 134 | 760 | 20 | |
| 25:00.0 | 5,420m | 2:18.3 | 132 | 754 | 22 | |
| r236m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.