Daichi Sakamoto 10:00 row
2,695m
Meters
10:00.0
Time
1:51.3
Pace
193
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 107 |
April 18, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 22 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 21 |
| 4:00.0 | 544m | 1:50.2 | 261 | 1197 | 23 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 23 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 24 |
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Workout Graph
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