Daichi Sakamoto 20:00 row
5,232m
Meters
20:00.0
Time
1:54.6
Pace
364
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 103 |
April 24, 2018 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,232m | 1:54.6 | 232 | 1098 | 24 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 24 |
| 8:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 24 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 23 |
| 16:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 24 |
| 20:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 25 |
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Workout Graph
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