Daichi Sakamoto 1:00:00 row
15,432m
Meters
1:00:00.0
Time
1:56.6
Pace
1056
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 119 |
June 30, 2018 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,432m | 1:56.6 | 221 | 1059 | 24 |
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 23 |
| 20:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 22 |
| 30:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 24 |
| 40:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 25 |
| 50:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 25 |
| 1:00:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 26 |
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Workout Graph
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