Yuri Sato 15:00 row
3,466m
Meters
15:00.0
Time
2:09.8
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 109 |
February 08, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,466m | 2:09.8 | 160 | 850 | 28 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 29 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 28 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 28 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 29 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 29 |
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Workout Graph
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67.1kg