Yuri Sato 15:00 row
3,388m
Meters
15:00.0
Time
2:12.8
Pace
202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 108 |
February 10, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,388m | 2:12.8 | 149 | 814 | 28 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 30 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 28 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 28 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 28 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 30 |
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Workout Graph
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67.3kg