Yuri Sato 2x25:00/5:00r row
12,210m
Meters
50:00.0
Time
2:02.8
Pace
791
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,337m |
| Overall Time | 1:00:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 1257 |
| Drag Factor | 110 |
February 10, 2018 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,210m | 2:02.8 | 189 | 949 | 24 | |
| 25:00.0 | 6,033m | 2:04.3 | 182 | 926 | 24 | |
| 25:00.0 | 6,176m | 2:01.4 | 195 | 972 | 25 | |
| r127m |
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Workout Graph
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67.3kg