Yuri Sato 4:00 row

1,024m

Meters

4:00.0

Time

1:57.1

Pace

68

Calories

Average Watts217
Calories Per Hour1048
Stroke Rate34
Stroke Count137
Drag Factor109

February 11, 2018 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

67.2kg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,024m 1:57.1 217 1048 34
1:00.0 274m 1:49.4 267 1217 37
2:00.0 251m 1:59.5 205 1005 33
3:00.0 252m 1:59.0 207 1013 33
4:00.0 247m 2:01.4 195 972 34

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Workout Graph

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