Yuri Sato 5x10:00/5:00r row
12,673m
Meters
50:00.0
Time
1:58.3
Pace
853
Calories
Rest Distance | 537m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 13,210m |
Overall Time | 1:15:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 26 |
Stroke Count | 1402 |
Drag Factor | 113 |
February 11, 2018 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,673m | 1:58.3 | 211 | 1026 | 26 | |
10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 26 | |
10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 26 | |
10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 27 | |
10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 27 | |
10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 26 | |
r537m |
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Workout Graph
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67.2kg