Yuri Sato 20:00 row
5,102
Meters
20:00.0
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 111 |
April 26, 2018 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,102 | 1:57.6 | 215 | 1038 | 346 | 26 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 70 | 27 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1020 | 68 | 26 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 26 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 27 |
| 20:00.0 | 1,043 | 1:55.0 | 230 | 1080 | 72 | 28 |
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Workout Graph
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