Yuri Sato 20:00 row
5,189m
Meters
20:00.0
Time
1:55.6
Pace
356
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 110 |
May 10, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,189m | 1:55.6 | 226 | 1079 | 27 |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 26 |
| 8:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 27 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 27 |
| 16:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 28 |
| 20:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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