Yu Yamasita 1:00:00 row

8,012m

Meters

1:00:00.0

Time

3:44.6

Pace

475

Calories

Average Watts31
Calories Per Hour406
Stroke Rate22
Stroke Count14
Drag Factor105

April 15, 2018 13:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 8,012m 3:44.6 31 406 22
12:00.0 2,735m 2:11.6 153 828 22
24:00.0 2,696m 2:13.5 147 805 23
36:00.0 2,576m 2:19.7 128 741 22
48:00.0 4m 25:00:00.0 0 300
1:00:00.0

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Workout Graph

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